BLOG | Gut, Heart, and Soul

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Check out the new recipes for the Gut, Heart, Soul site at www.gutheartsoul.com/resources/recipes #gutheartsoulofficial #lowfodmap #healthyeating

Check out the new recipes for the Gut, Heart, Soul site at www.gutheartsoul.com/resources/recipes #gutheartsoulofficial #lowfodmap #healthyeating

We have been busy updating the blog with lots of Travel Info! Check out gutheartsoul.com today to see the new content! #travel #health #soul #guthealth #heart #gutheartsoul

We have been busy updating the blog with lots of Travel Info! Check out gutheartsoul.com today to see the new content! #travel #health #soul #guthealth #heart #gutheartsoul

Ollie, our Guest Contribution Manager, is looking for guest writers! Have your own health journey that you would like to share? Reach out to us now!

Ollie, our Guest Contribution Manager, is looking for guest writers! Have your own health journey that you would like to share? Reach out to us now!

One of my favorite new products! #gutheartsoulofficial #paleo #bedrockbakers #pagels

One of my favorite new products! #gutheartsoulofficial #paleo #bedrockbakers #pagels

The first parts of our travel section will be up soon!

The first parts of our travel section will be up soon!

Movie night with friends! #selfcare

Movie night with friends! #selfcare

Today is National Wear Red Day AND the official launch of Gut, Heart, and Soul! Check out the blog for today’s launch and Wear Red Day at www.gutheartsoul.com

Today is National Wear Red Day AND the official launch of Gut, Heart, and Soul! Check out the blog for today’s launch and Wear Red Day at www.gutheartsoul.com

The official launch is tomorrow, Friday, February 2! So excited!

The official launch is tomorrow, Friday, February 2! So excited!

Meet Finn, our Chief Fluff Officer here at Gut, Heart, and Soul

Meet Finn, our Chief Fluff Officer here at Gut, Heart, and Soul

Taco platter! Yum. Looking forward to sharing some of my favorite recipes soon on the new Gut, Heart, and Soul website!

Taco platter! Yum. Looking forward to sharing some of my favorite recipes soon on the new Gut, Heart, and Soul website!

One of our former Foster Pups - testing photos for website

One of our former Foster Pups - testing photos for website

Testing for website - Picture from Querétaro, Mexico

Testing for website - Picture from Querétaro, Mexico

Testing photos for website header

Testing photos for website header

Testing photos for website header

Testing photos for website header

Testing Photos for Website Header

Testing Photos for Website Header

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Unpopular Opinion: Part 2

gutheartsoul

Dec 319 min read

A florescent light cover with an aquarium design featuring several different brightly colored fish and some rocks.

A florescent light cover with an aquarium design featuring several different brightly colored fish and some rocks.

Unpopular Opinion: Why it is ok to talk about poo and make fart jokes at the dinner table

gutheartsoul

Dec 23, 20255 min read

A medical procedure room with rolling bed, pillow, blankets, and IV drip prepared

A medical procedure room with rolling bed, pillow, blankets, and IV drip prepared

Guest Article: My Journey with Ulcerative Colitis

Jeremy Brown

Dec 19, 20254 min read

A white Doodle with a mountain backdrop and a little ice on the rocky pathway he is walking along.

A white Doodle with a mountain backdrop and a little ice on the rocky pathway he is walking along.

We love our dogs... and traveling with them!

gutheartsoul

Jun 17, 20254 min read

White flowering trees with green grass underneath and a sidewalk leading to a park playground

White flowering trees with green grass underneath and a sidewalk leading to a park playground

Recent Gut, Heart, Soul Updates

gutheartsoul

Apr 10, 20252 min read

Continuing Research in the UK

gutheartsoul

Apr 1, 20252 min read

Artistic mural of El Cerrito pyramid in Queretaro Mexico.

Artistic mural of El Cerrito pyramid in Queretaro Mexico.

Mexico Travels to date

gutheartsoul

Mar 11, 20253 min read

A photo of Peggy's Cove Lighthouse in Nova Scotia.

A photo of Peggy's Cove Lighthouse in Nova Scotia.

Our great Canadian adventures

gutheartsoul

Mar 1, 20253 min read

A dog overlooking the Grand Canyon with small trees in the foreground

A dog overlooking the Grand Canyon with small trees in the foreground

US National Parks! Our first 14 visited.

gutheartsoul

Feb 15, 20257 min read

A man and two boys overlooking a small body of water

A man and two boys overlooking a small body of water

The Non-Park NPS Sites You Shouldn't Miss

gutheartsoul

Jan 30, 20252 min read

A clear container of wooden clothespins with lower case letters written on them.

A clear container of wooden clothespins with lower case letters written on them.

How We Homeschool and Travel

gutheartsoul

Jan 25, 20253 min read

How I Travel with Invisible Illness

How I Travel with Invisible Illness

How I Travel with Invisible Illness

gutheartsoul

Feb 16, 20247 min read

Wear Red Day and Official Launch!

Wear Red Day and Official Launch!

Wear Red Day and Official Launch!

gutheartsoul

Feb 2, 20242 min read

¡Viva Mexico!

¡Viva Mexico!

¡Viva Mexico!

gutheartsoul

Jan 31, 20245 min read

An Open Book on my Health... and probably TMI...

An Open Book on my Health... and probably TMI...

An Open Book on my Health... and probably TMI...

gutheartsoul

Jan 28, 202415 min read

Why Gut, Heart, and Soul?

Why Gut, Heart, and Soul?

Why Gut, Heart, and Soul?

gutheartsoul

Jan 28, 20242 min read

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